Life isn't a walk in the park - however much we want it to be.
Whether it's being separated from your best friends, losing somone close, or just another bad day - sometimes we wonder why we can't always be feeling on top of the world.
Here's some inspiration if you're feeling blue... taken from "100 Things To Do (The Sad Trombone List)"
Eat the best chocolate you can get your hands on.
Turn up your favourite song and dance in your pyjamas.
Have a romance in your head.
Buy a harmonica and annoy the hell out of everyone as you learn how to play it.
Hula hoop.
Be graceless.
Sing into your friend's answermachine.
Buy a pair of ridiculous slippers.
And my personal favourite... Wear a fake moustache all day.
Hold your head high - there's always light at the end of the tunnel...
